Living with chronic disease can be frustrating, confusing and even lonely.
Have you been in your doctor's office, received a diagnosis, maybe a handout, a return appointment card and nothing else? That's it. No additional information and you leave feeling lost, confused and overwhelmed.
Wouldn't it be great to have someone walking with you on your journey?
I am a Functional Medicine Certified Health Coach specializing in guiding patients just like you towards their optimal vision of wellness.
Consider these questions...
- Do you want to live a healthier lifestyle but don’t know how to get started?
- Have you ever left the doctor’s office not knowing how to make the changes the doctor suggested?
- Are you trying to manage an autoimmune disease, chronic illness, anxiety or depression?
- Do you have a thyroid condition such as Hashimoto’s and want to ease your symptoms?
- Is it a struggle to just keep up with life? Your joints hurt, you lack energy, you struggle with fatigue and are frustrated not knowing what to do next.
- Does it seem impossible to stick with your health goals?
- Are you struggling to manage work and personal priorities?
If you answered "yes" to any of these questions, health coaching may be right for you.
Living with an autoimmune disease is tough. I know. I've been there too. I live with multiple autoimmune conditions that took me years to get under control, restore my health and get my life back.
I had to do it alone...but you don't have to.
As your Health Coach I am here to to help you dig deeper to find the root cause of why you feel the way you do. Together we will develop an individualized wellness plan that meets you where you are in your wellness journey and ultimately leads you to permanent, positive change. As the coach on your healthcare team, I can fill gaps that doctors, nutritionists and dietitians don’t have the time or resources to fill.